Games to improve the brain. Phone applications for health


The consoles and mobiles are enthusiastically welcoming intellect-supporting games. This is demonstrated by the growing interest in this type of software. Last year it was as strong as never before. It’s time to compile some facts that are the best arguments for defense of games, as an interesting and growing hobby.

Playing games develops the mind?

Previous studies have suggested that playing games may change some areas of the brain – particularly those responsible for visual attention and perception. Teams of researchers have also studied the mechanism of rewards and related phenomena. It turned out that games not only develop perceptiveness, they learn spatial and strategic thinking, but also affect the development of the whole brain. They make even the youngest player perform several tasks simultaneously, so he can do something his parents and grandparents can only dream about.

game in the brain

Researchers at the Max Planck Institute watched for two months the brains of people who played for half an hour a day at Super Mario. Soon after such a short period of time, during the study of functional magnetic resonance, it turned out that the players increased the amount of gray matter in the brain, especially in the hippocampus, the right frontal cortex and the cerebellum. These are areas responsible for emotional processing, logical thinking and motor coordination.

Studies show that games are not bad

The research conducted among the youngsters shows that in the games chosen by the boys play several times a day, and in these “for girls” – several times a week. Little students play in very different computer games, exchanged a total of over 3,500. titles. This is due to the fact that at an early age children often play online games, in web browsers.
Based on the above experiment and its results, a team of researchers from the Max Planck Institute concluded that computer games were a therapeutic agent in people affected by mental disorders caused by the decreasing volume of the hippocampus, prefrontal cortex and cerebellum (such diseases as stress syndrome post-traumatic stress disorder, schizophrenia, bipolar disorder, and Alzheimer’s disease).

Strategy video games, in particular, have shown promise in improving brain function among older adults and may provide protection against dementia and Alzheimer’s disease.

In contrast, a study published in Nature found that through the use of a specially designed 3D video game, cognitive performance could be improved in older people and some of the adverse effects on the brain associated with aging, reversed.
But video games can also be addictive, and this kind of addiction is called “Internet gaming disorder.”

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